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If you dump a mess of big black carpenter ants in a pot of boiling water, you only have to add sugar and you have lemonade. (There is a lot of acid in them ants.)
The best way to prepare worms is to put them in a pot of lukewarm water. Then they expel all that dirt.
I won't give you the details on how to gut and skin a rabbit with out a knife or other tools, but I heard how.
Tarantulas are mostly meat, but you should cook them before eating.
If you're going to eat insects, remove the head, wings and legs first.
There is a lot of vitamin C in pine needles. You can get it by making tea with them.

None of this was learned first hand, of course.
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