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Nov 16, 2001 -- Getting your medicine cabinet ready for the onset of cold season? A recent study raises more questions about zinc products -- whether they will halt those nasty colds or not.

"It's still a cloudy subject," says study author Edward A. Belongia, MD, an epidemiologist at Marshfield Medical Research Foundation in Marshfield, Wis. His paper appeared in a recent issue of The American Journal of Medicine.

In his study of 160 people -- all in the first 24-hour throes of cold symptoms -- Belongia tested the effects of a zinc sulfate nasal spray. Half got the zinc spray; half got a placebo spray. All were asked to use their spray four times a day. "It's about as much as you can ask of someone," he says.

After 14 days, the zinc spray "pretty much had no effect at all," he tells WebMD. "We did find a very, very minimal benefit on day one, but not on any other day. And there was no significant effect on duration of cold symptoms. Both groups got over their colds at the same time."

Don't think this means Zicam -- a zinc gel spray on store shelves -- will or won't work, says Belongia. "This is not the same formulation as Zicam; that is a zinc gluconate gel. And Zicam has a higher concentration of zinc than the product we tested," he says. "You can't draw any conclusions from our study whether Zicam works or not."

Only one study of Zicam has been published, and it left out important details that have kept other researchers guessing, says Belongia. Combined with studies of zinc lozenges -- which have been conflicting -- it all says that zinc might work -- under the right circumstances, he says. And the theory behind sprays or gels makes sense, because they deliver the zinc to the lining of the nose, where the common cold virus replicates, he tells WebMD.

"Maybe a higher dose that stays on for longer time would work," he says.

Albert Monto, MD, professor of epidemiology in the school of public health at the University of Michigan at Ann Arbor, has studied numerous cold treatments.

"This study is not going to put the issue of zinc to bed," he tells WebMD. "It's just like with echinacea; there are believers.

"Research into zinc has been going on for many, many years," Monto says. "There have been all sorts of reports using various zinc salts, different preparations, various concentrations." The problem is, the compound and the delivery method have to be just right in order to work.

With all the inconsistencies in all the studies, "if there is an effect [from zinc], then it is a small effect," he says.

© 2001 WebMD Corporation. All rights reserved.


Okay folks, I've haven't been convinced (yet) that zinc works to ward off illnesses, but if it does, doesn't it do so by boosting the immune system? Do these morons think that the zinc is going to kill germs?

"Let's spray the mineral directly on the bacteria! You can't get more effective than that!"

Date: 2001-11-20 10:37 am (UTC)From: [identity profile] cynnerth.livejournal.com
I've never tried zinc nasal spray. I tried zinc lozenges and they had no effect so I assume the nasal spray would be just as ineffectual. BUT, I still think taking a zinc tablet at the first sign of illness makes a difference for me. And for the reason you state...it boosts my immune system.

Date: 2001-11-20 10:48 am (UTC)From: [identity profile] low-delta.livejournal.com
I'm cold today. It looks really chilly where you're standing. That wind whipping down the beach...

Date: 2001-11-20 10:56 am (UTC)From: [identity profile] cynnerth.livejournal.com
I don't have any icons of me dressed in snowpants, scarf and mittens to warm you up. Is leather any warmer?

Date: 2001-11-20 11:03 am (UTC)From: [identity profile] vlinker.livejournal.com
perhaps just drinking water that comes from galvanized pipes will provide you with enough zinc? I know that breathing zinc fume from welding on galvanizing will give you the shakes. You will wake up in the middle of the night, cold and shivering, and no amount of blankets will warm you up.

zinc does work wonders on moss that grows on your roof......

like all things, moderation is prolly good

Date: 2001-11-20 12:14 pm (UTC)From: [identity profile] serendipity.livejournal.com
I tried zinc tablets once and just got sick to my stomach. But what really works for me is echinacea, at the first sign of any respiratory or other infection.

Date: 2001-11-20 03:18 pm (UTC)From: [identity profile] low-delta.livejournal.com
Cyn says if she takes them on an empty stomach she gets a little queasy. *shrug*

How ya doin, Ser?

Re:

Date: 2001-11-20 08:20 pm (UTC)From: [identity profile] serendipity.livejournal.com
I'm doing fine, thanks, Freekee. I'm still a weird combination of rejuvenated and exhausted. And, after being away from work all last week, I only worked two days this week, to return to work again a week from today. Very strange. But the next couple of days should give me a long overdue chance to relax, all alone, in my humble home. Much of my remaining days off will focus on parenting, another weird combination - of both a challenge and a joy. :)

Happy Thanksgiving to you!

Date: 2001-11-20 08:39 pm (UTC)From: [identity profile] low-delta.livejournal.com
Thanks, you too!

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