Aug. 6th, 2003

low_delta: (serious)
http://www.floridatoday.com/!NEWSROOM/peoplestoryA1172A.htm

Well, duh! They've gotta pay for this war somehow. Oh, wait - oil money wouldn't be going to our governement, would it? It would be going to all the corporations that have been given the "reconstruction" contracts. You know, because it would be wrong for US to profit from the war.
low_delta: (cartoon)
The serving size for cereal is 3/4 of a cup. I eat nearly two cups at a time (with milk), so here's what percentages of the recommended daily allowances for this stuff...

sodium 28%
fiber 8%
vit A 30%
vit C 50%
calcium 50%
vit D 50%
thiamin 60%
riboflavin 70%
niacin 50%
vit B6 50%
vit B12 70%
folic acid 50%
phosphorus 30%
magnesium 12%
zinc 60%

Later, I had a Pop-tart. So that adds 8% sodium and 4% fiber. Also ten percent to each of vitamins A and B6, iron, nicacin, thiamin, riboflavin and folic acid.

A peanut butter sandwich gives me about half the vitamin E and niacin I need.

And they say I don't eat well...

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