what's up?

It seems like there are things I want to post about. I have thoughts and ideas now and then. But I seldom have time to sit and write, and when I do, I can't remember what I wanted to write about. I'm only posting about once a week, and it's always about what I did over the weekend.

So I'll just talk about my health again.

Sciatica pain is on the rise again. Back pain is going away. My thumb seems to be suffering a bit of a strain. No idea why. I'm always stiff when I get up after sitting for a long time, but "long time" seems to be getting shorter. I feel like I walk like an old man. A certain bowel issue seems to happening more often. I'm getting more sleep, but still feel tired a lot. I went to yoga class on Monday. That was quite difficult (the yoga, not the going there). I haven't been getting enough exercise this year. I took a two-mile walk on Sunday, so that was good.

I've said it before, but I'll say it again. I feel like I've aged very much this year.