It overwrites the disc with random data - you choose how many times you want this to happen. If you go for the full DOD strength wipe it will probably take about a day to complete but not even the CIA could find anything on it at the end of the process.
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If so the acid rinse is out...
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I always heard that even if you reformat, there is a way to get some of the stuff back...I have no idea it that is true.
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http://dban.sourceforge.net/
It overwrites the disc with random data - you choose how many times you want this to happen. If you go for the full DOD strength wipe it will probably take about a day to complete but not even the CIA could find anything on it at the end of the process.