outta shape

[low_delta]

I am so out of shape it is scary. No, really. I was shoveling today, and thought I would have a heart attack. I can repeatedly throw snow ten feet without feeling any appreciable amount of muscle strain, but my heart feels like it is going to explode. I've gotta do something about that.

Comments

[low-delta.livejournal.com]

I'd probably be doing a little better if the heavy breating accompanied the pounding heart.

[vlinker.livejournal.com]

sounds like some exercise is required......but, i'd make sure that everything is within norms prior to getting on with a program