outta shape

[low_delta]

I am so out of shape it is scary. No, really. I was shoveling today, and thought I would have a heart attack. I can repeatedly throw snow ten feet without feeling any appreciable amount of muscle strain, but my heart feels like it is going to explode. I've gotta do something about that.

Comments

[serendipity.livejournal.com]

Start working out to "A Hard Day's Night! It's great!

Also, the very cold weather makes it much harder on your heart.

[emschin.livejournal.com]

Too bad there isn't something about house rehabbing that gives you aerobic exercises. Or is there? I'm pretty hazy about which exercises are aerobic and which aren't.

[vlinker.livejournal.com]

i know the feeling........i keep hearing this heavy breathing noise when i'm out skiing....and i realize that it's me!......